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Calm Hatha Yoga
Fridays 8.30-9.30am
Yoga Steps- Moreleta Park
Gentle, yet empowering yoga to help you find balance, regulation and self-acceptance of the body you have today.
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Intuitive movement
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Meditation
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Yoga nidra
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Breathe awareness
My Mission
To honour the creativity that flows within me and you.
Unearth my own deep power from within, and nurture you to find yours too.
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